ପ୍ରତିଦିନ ୧୫ଟି ନୂଆ ସ୍ୱାସ୍ଥ୍ୟ ଲେଖା — ମଧ୍ୟରାତ୍ରିରେ ନୂଆ ତାଲିକା । (ଲେଖାଗୁଡ଼ିକ ଇଂରାଜୀରେ)
Helping a Loved One୧ ମିନିଟ୍ ପଢ଼ାTalking to a family member or friend about losing weight can be hard. Use these tips to start the conversation. Start by saying, “I care about you.” “You're important to me, and I…
ଲେଖା ପଢ଼ନ୍ତୁ
Lung Cancer୯ ମିନିଟ୍ ପଢ଼ାQuitting smoking is one of the most important things you can do for your health. The sooner you quit, the sooner your body can start to heal. You'll feel better and have more…
ଲେଖା ପଢ଼ନ୍ତୁ
Safety୫ ମିନିଟ୍ ପଢ଼ାYou can help protect yourself from infections when you get medical care. This is especially important when you have a medical procedure, like surgery or dialysis. Take these steps…
ଲେଖା ପଢ଼ନ୍ତୁ
Safety୪ ମିନିଟ୍ ପଢ଼ାOne of the best ways to prevent back pain is to keep your back muscles strong. Try these tips to help protect your back and prevent back pain: Do muscle-strengthening and…
ଲେଖା ପଢ଼ନ୍ତୁ
Helping a Loved One୨ ମିନିଟ୍ ପଢ଼ାSometimes a family member or friend needs encouragement to make a healthy change. Try these tips to start a conversation about eating healthy. Say why eating healthy is important.…
ଲେଖା ପଢ଼ନ୍ତୁ
Healthy Relationships୮ ମିନିଟ୍ ପଢ଼ାIt can be hard to know if your relationship is becoming unhealthy or unsafe. But there are things you can do to spot the warning signs of relationship violence and get help. If…
ଲେଖା ପଢ଼ନ୍ତୁ
Checkups for Children and Teens୭ ମିନିଟ୍ ପଢ଼ାTeens ages 15 to 17 years need to go to the doctor or nurse for a “well-child visit” once a year. A well-child visit is when you take your teen to the doctor to make sure they’re…
ଲେଖା ପଢ଼ନ୍ତୁ
Safety୬ ମିନିଟ୍ ପଢ଼ାWhen you’re sick, medicines can help you feel better and get well. But if you don’t follow the directions, medicines can harm you. Any medicine can have side effects. But you can…
ଲେଖା ପଢ଼ନ୍ତୁ
Doctor Visits୧ ମିନିଟ୍ ପଢ଼ାLosing weight can be challenging. Talk to your doctor or nurse about how to lose weight in a way that’s right for you. What do I ask the doctor? When you visit the doctor, it…
ଲେଖା ପଢ଼ନ୍ତୁ
Doctor Visits୨ ମିନିଟ୍ ପଢ଼ାDiabetes is a leading cause of death in the United States. It’s a chronic (long-term) health condition that affects how your body turns food into energy. Your body breaks down…
ଲେଖା ପଢ଼ନ୍ତୁ
Mental Health୪ ମିନିଟ୍ ପଢ଼ାWhen you're taking care of a loved one, it’s important to care for yourself, too. The emotional and physical stress of being a caregiver can cause health problems — so get the…
ଲେଖା ପଢ଼ନ୍ତୁ
Checkups for Children and Teens୮ ମିନିଟ୍ ପଢ଼ାYoung children need to see the doctor or nurse for a “well-child visit” 7 times between ages 1 and 4 years. A well-child visit (also called a checkup) is when you take your child…
ଲେଖା ପଢ଼ନ୍ତୁ
Questions for the Doctor୨ ମିନିଟ୍ ପଢ଼ାSyphilis is a sexually transmitted infection (STI), also called a sexually transmitted disease (STD), that you can get during vaginal, anal, or oral sex. If you're pregnant and…
ଲେଖା ପଢ଼ନ୍ତୁ
Helping a Loved One୧ ମିନିଟ୍ ପଢ଼ାLots of people have trouble getting enough physical activity. If someone you care about is having a hard time getting active, you can help. Here are some tips to get you started.…
ଲେଖା ପଢ଼ନ୍ତୁ
Diabetes୬ ମିନିଟ୍ ପଢ଼ାEating healthy means following a healthy eating pattern that includes a variety of nutritious foods and drinks. It also means getting the number of calories that’s right for you…
ଲେଖା ପଢ଼ନ୍ତୁଉତ୍ସ: health.gov (ODPHP)
