ପ୍ରତିଦିନ ୧୫ଟି ନୂଆ ସ୍ୱାସ୍ଥ୍ୟ ଲେଖା — ମଧ୍ୟରାତ୍ରିରେ ନୂଆ ତାଲିକା । (ଲେଖାଗୁଡ଼ିକ ଇଂରାଜୀରେ)
Colorectal Cancer୧ ମିନିଟ୍ ପଢ଼ାIf you’re age 45 to 75 years, you should get screened (tested) regularly for colorectal cancer. If you’re age 76 to 85 years, ask your doctor if you need to continue to get…
ଲେଖା ପଢ଼ନ୍ତୁ
Cervical Cancer୬ ମିନିଟ୍ ପଢ଼ାGetting screened (tested) for cervical cancer means getting tested for a disease before you have any symptoms. Screening tests for cervical cancer include: HPV (human…
ଲେଖା ପଢ଼ନ୍ତୁ
Doctor Visits୪ ମିନିଟ୍ ପଢ଼ାFor some people, taking low-dose aspirin regularly can lower the risk of heart disease. But taking aspirin so often has health risks, too. Ask your doctor about starting to take…
ଲେଖା ପଢ଼ନ୍ତୁ
Heart Health୬ ମିନିଟ୍ ପଢ଼ାStress is the body’s physical and emotional response to challenges. Not all stress is bad. But too much stress, or feeling stressed for a long time, can lead to health problems —…
ଲେଖା ପଢ଼ନ୍ତୁ
Screening Tests୫ ମିନିଟ୍ ପଢ଼ାIt’s normal to feel worried or afraid sometimes. But if worry or fear is making it hard for you to do your usual activities, talk with your doctor about anxiety. What is anxiety?…
ଲେଖା ପଢ଼ନ୍ତୁ
Doctor and Midwife Visits୯ ମିନିଟ୍ ପଢ଼ାBreastfeeding (also known as nursing) is very healthy for you and your baby. Breast milk or formula is the only food or liquid your baby needs for about the first 6 months after…
ଲେଖା ପଢ଼ନ୍ତୁ
Shopping Lists୨ ମିନିଟ୍ ପଢ଼ାMany Americans don't get enough calcium. Your body needs calcium to build strong bones and help prevent osteoporosis (bone loss). One good way to get enough calcium is to eat more…
ଲେଖା ପଢ଼ନ୍ତୁ
Checkups for Adults୫ ମିନିଟ୍ ପଢ଼ାDid you know that when you play an active role in your health care, you can improve the quality of the care that you and your family get? Health care is a team effort, and you're…
ଲେଖା ପଢ଼ନ୍ତୁ
Vaccines (Shots)୪ ମିନିଟ୍ ପଢ଼ାAdults need to get vaccines (shots) just like kids do. Make sure you're up to date on your vaccines to help protect your health. Get a flu vaccine every year. The seasonal flu…
ଲେଖା ପଢ଼ନ୍ତୁ
Heart Health୭ ମିନିଟ୍ ପଢ଼ାIt’s a good idea to be mindful about how much and how often you drink, because alcohol can have negative effects on your health. If you don’t drink alcohol, there’s no reason to…
ଲେଖା ପଢ଼ନ୍ତୁ
Checkups for Children and Teens୭ ମିନିଟ୍ ପଢ଼ାIt's important to keep your child’s first teeth — or baby teeth — healthy. Baby teeth hold space for adult teeth. Taking care of your child’s teeth will protect them from tooth…
ଲେଖା ପଢ଼ନ୍ତୁ
Doctor Visits୬ ମିନିଟ୍ ପଢ଼ାIt's important to get your cholesterol checked regularly. Too much cholesterol in your blood can cause a heart attack or a stroke. The good news is that it’s easy to get your…
ଲେଖା ପଢ଼ନ୍ତୁ
Lung Cancer୯ ମିନିଟ୍ ପଢ଼ାQuitting smoking is one of the most important things you can do for your health. The sooner you quit, the sooner your body can start to heal. You'll feel better and have more…
ଲେଖା ପଢ଼ନ୍ତୁ
Diabetes୮ ମିନିଟ୍ ପଢ଼ାDiabetes is a leading cause of death in the United States. Diabetes also increases the risk of serious health problems like: Heart disease Stroke Blindness Nerve damage, which can…
ଲେଖା ପଢ଼ନ୍ତୁ
Doctor Visits୧ ମିନିଟ୍ ପଢ଼ାGestational diabetes is a type of diabetes that some people develop during pregnancy. When you have diabetes, there's too much glucose (sugar) in your blood. If you develop…
ଲେଖା ପଢ଼ନ୍ତୁଉତ୍ସ: health.gov (ODPHP)
