ପ୍ରତିଦିନ ୧୫ଟି ନୂଆ ସ୍ୱାସ୍ଥ୍ୟ ଲେଖା — ମଧ୍ୟରାତ୍ରିରେ ନୂଆ ତାଲିକା । (ଲେଖାଗୁଡ଼ିକ ଇଂରାଜୀରେ)
Mental Health୪ ମିନିଟ୍ ପଢ଼ାWhen you're taking care of a loved one, it’s important to care for yourself, too. The emotional and physical stress of being a caregiver can cause health problems — so get the…
ଲେଖା ପଢ଼ନ୍ତୁ
Heart Health୬ ମିନିଟ୍ ପଢ଼ାYou can help lower your risk of stroke by making healthy changes. These are the most important steps you can take to lower your risk of stroke: Keep your blood pressure and…
ଲେଖା ପଢ଼ନ୍ତୁ
Doctor Visits୯ ମିନିଟ୍ ପଢ଼ାNearly half of all adults in the United States have high blood pressure. High blood pressure raises your risk for serious health problems, including stroke and heart attack. Get…
ଲେଖା ପଢ଼ନ୍ତୁ
Mental Health୨ ମିନିଟ୍ ପଢ଼ାWhen someone is visiting the doctor, it may help to have a loved one there to listen and ask questions. This is especially true for people managing a chronic (long-term) health…
ଲେଖା ପଢ଼ନ୍ତୁ
Lung Cancer୯ ମିନିଟ୍ ପଢ଼ାQuitting smoking is one of the most important things you can do for your health. The sooner you quit, the sooner your body can start to heal. You'll feel better and have more…
ଲେଖା ପଢ଼ନ୍ତୁ
Helping a Loved One୧ ମିନିଟ୍ ପଢ଼ାIt can be hard to talk to a family member or friend about making heart-healthy changes, but it’s important. In fact, heart disease is the leading cause of death for both men and…
ଲେଖା ପଢ଼ନ୍ତୁ
Nutrition and Physical Activity୪ ମିନିଟ୍ ପଢ଼ାWhen you're pregnant, you need more of certain nutrients — like protein, iron, folic acid, iodine, and choline. It’s also important to get enough calcium, vitamin D, potassium,…
ଲେଖା ପଢ଼ନ୍ତୁ
Substance Use and Misuse୭ ମିନିଟ୍ ପଢ଼ାIf you’re worried about your drug use, talk with a doctor about getting help. What is drug misuse? Drug misuse includes: Using illegal drugs, like heroin or cocaine Using…
ଲେଖା ପଢ଼ନ୍ତୁ
Checkups for Children and Teens୧୦ ମିନିଟ୍ ପଢ଼ାBabies need to see the doctor or nurse for a “well-baby visit” 6 times before their first birthday. A well-baby visit (also called a checkup) is when you take your baby to the…
ଲେଖା ପଢ଼ନ୍ତୁ
Cervical Cancer୪ ମିନିଟ୍ ପଢ଼ାAll pre-teens need 2 doses of the HPV vaccine (shot) when they are age 11 or 12. What is HPV? HPV (human papillomavirus) is a very common infection that can cause cancer. HPV…
ଲେଖା ପଢ଼ନ୍ତୁ
Doctor and Midwife Visits୧୨ ମିନିଟ୍ ପଢ଼ାHealth care during pregnancy is called prenatal care. Getting prenatal care can help you have a healthy pregnancy and a healthier baby. It also lowers the risk of your baby being…
ଲେଖା ପଢ଼ନ୍ତୁ
Colorectal Cancer୧ ମିନିଟ୍ ପଢ଼ାEveryone ages 45 to 75 years needs to get screened (tested) regularly for colorectal cancer. If you're worried about a family member or friend who has put off getting screened,…
ଲେଖା ପଢ଼ନ୍ତୁ
Substance Use and Misuse୨ ମିନିଟ୍ ପଢ଼ାDrug misuse is when a person uses drugs to get high or uses them differently than you’re supposed to. This includes illegal drugs (like heroin or cocaine), prescription drugs, and…
ଲେଖା ପଢ଼ନ୍ତୁ
Helping a Loved One୨ ମିନିଟ୍ ପଢ଼ାAnxiety — an overwhelming feeling of fear, dread, and worry — can make it hard for people to do everyday activities. Letting a friend or loved one with anxiety know that you…
ଲେଖା ପଢ଼ନ୍ତୁ
Checkups for Adults୪ ମିନିଟ୍ ପଢ଼ାA primary care doctor (or a primary care provider) is usually the health care provider people see most often — and many people see the same primary care doctor for many years.…
ଲେଖା ପଢ଼ନ୍ତୁଉତ୍ସ: health.gov (ODPHP)
